A Colorado-based mother has introduced a set of five empowering phrases to her children, aimed at fostering their ability to advocate for themselves and stay safe. Andrea Brambila, who works as a therapist, shared these strategies on Instagram, emphasizing how they instill confidence in her kids to express boundaries and resist manipulation. These simple yet impactful tools focus on communication skills that help children navigate potentially harmful situations.

Brambila's approach centers around teaching her children assertive language to communicate their needs effectively. The phrases address various scenarios, from setting personal space limits to rejecting inappropriate behavior or secrets. By encouraging open dialogue and reinforcing the importance of speaking up, she equips her children with lifelong protective skills.

Building Confidence Through Assertive Communication

The first phrase, "I need some space," teaches children to articulate their feelings when overwhelmed. This tool helps them avoid reacting physically and instead sets clear boundaries calmly. Brambila emphasizes that this skill will benefit her daughter throughout her life, allowing her to confidently express her need for comfort and safety.

Another crucial phrase is "I don’t keep secrets from mommy and daddy." This statement serves as a deterrent against potential grooming by predators who rely on secrecy to manipulate victims. Brambila explains that teaching her children to openly declare their unwillingness to keep secrets makes them less attractive targets. She notes that many children she’s worked with had sensed something was wrong but lacked the words or confidence to express it. Encouraging children to decline uncomfortable interactions with "I don’t want to play like that" further strengthens their protective abilities. From an early age, Brambila ensures her children know they can express discomfort, knowing their parents support their boundaries.

Promoting Respectful Interactions and Advocacy

An essential part of Brambila's strategy involves teaching her children to respect others' boundaries while advocating for their own. The phrase "You need to respect my boundaries" empowers her daughter to stand up for herself in various situations. Whether dealing with peers ignoring her requests or feeling pressured, this verbal shield prepares her for future challenges, including dating scenarios.

Brambila’s post resonated deeply with thousands of followers, earning over 82,000 likes and countless positive comments. Many parents praised her methods, recognizing the importance of arming children with the power of their voice in today’s world. While not living in fear, Brambila prioritizes proactive safety measures, ensuring her children grow up equipped with tools to handle adversity. Her approach highlights the significance of fostering confident communicators capable of navigating complex social dynamics safely and respectfully.